About Me
Olga Komisar is somatic coach, certified Sounder Sleep System™ teacher, live somatic teacher (Thomas Hanna based somatics), with over 15 years of experience working at the intersection of movement, body awareness and art.
My Journey
Originally from Kyiv, Ukraine, my professional path began in art and photography. Through contemporary performance and butoh dance, my understanding of the body–mind relationship shifted toward presence and being, rather than showing and doing. A meeting with the Feldenkrais method and Thomas Hanna’s somatics deepened my interest in somatic education and teaching.
My work is shaped by both artistic practice and hands-on therapeutic experience, including soft massage and osteopathic techniques, as well as volunteer work in physical rehabilitation and recovery.
As the mother of a neurodivergent child, I entered a whole new world of neurodiversity, which deepened my understanding of sensory processing and the importance of nervous system regulation.
Together, these experiences form the foundation of my work — compassion, acceptance and respect for the body’s natural capacity to learn and heal. My bodywork philosophy is rooted in a belief in the body’s own intelligence and its ability to build new neural connections and expand neuroplasticity in a safe and supportive environment.
My Approach
Sessions are based on gentle sequences of movement and natural breathing that invite the nervous system into states of safety, curiosity and repose through inner listening and physical sensing.
This attentive process supports the body’s natural capacity for self-learning, allowing new patterns of coordination and regulation to arise organically. Through slow, gentle movement explorations, the brain receives clear sensory feedback that helps build new neural pathways and increase neuroplasticity.
Each session becomes a dialogue between attention and the body, where awareness becomes the teacher. In this way, people learn how to listen to themselves and how to support their own nervous system through small movements, breath awareness and rest.
Who This Work Is For
This work is for people living with ongoing stress and overwhelm. It is especially supportive when you feel tired, overstimulated, disconnected from your body or unable to rest and sleep well.
This work can support you if you experience:
• Anxiety, hypervigilance or difficulty calming down
• Tension, restlessness, shallow breathing or sleep difficulties
• Disconnection from your body or emotions
• Chronic pain or physical tension
Online session: €100
In-person session in Cascais: €150
Package of 4 sessions: €350
The package includes a 5th session free, as well as online support between sessions through SMS or audio messages.
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